7 FACTS ABOUT FUE HAIR TRANSPLANT

Treatments for hair loss have been around for decades. Some of them do better than others. A hair transplant, on the other hand, is a permanent hair loss operation that is recommended by all physicians. Hair transplantation can be done using a variety of methods, but the most common are two. Follicular Unit Transplantation (FUT) and Follicular Unit Excision (FUE) are examples of these procedures. Both approaches have been approved by the FDA, making them both safe and reliable. While the technique of hair transplantation is determined by a hair transplant surgeon, most patients choose FUE transplants. By contrasting FUE and FUT in this post, we were able to provide some valuable advice. Continue reading to discover why the FUE approach is more straightforward.

Difference between FUE and FUT

In some ways, the two methods are dissimilar. The disparity between the procedures, as well as scarring, are some of the causes. Furthermore, an FUE transplant may be completed with a smaller team. A FUT transplant, on the other hand, necessitates the use of a skilled surgeon and a specialist team. Complications are more probable with FUT than with FUE. As a consequence, it necessitates greater precision. We’ve provided some hints below to illustrate how FUE is more straightforward than FUT.

  • Procedure: Both FUE and FUT have significant differences in their procedures. In FUE, the surgeon removes each follicular unit from the donor site individually. He doesn’t take a strip of skin off at a time to pull follicles one by one. Punches of various sizes are used to remove hair follicles. Since these punches are usually small in size, they leave few marks. These wounds heal easily and are barely noticeable. A FUT transplant, on the other hand, requires removing a linear strip of skin from the donor site. The surgeon then removes hair follicles from the strip with finesse. For patients who are experiencing progressive hair loss, FUT is the procedure of choice. It enables the surgeon to remove as many hair grafts as possible. Unlike FUE, FUT allows the donor site to be stitched, which results in a scar.
  • Shaving: In both FUE and FUT hair transplantation, some type of shaving is needed. The surgeon will shave or cut the region where the follicles will be removed during FUT. In FUE, on the other hand, the entire scalp is normally shaved. Since the follicles are collected from various parts of the scalp, this is the case.
  • Scarring: Hair transplant scarring is unavoidable, but the type of scarring varies. Owing to a thin and longitudinal cut at the donor site, scarring is more noticeable in FUT. Sutures are used to seal the wound, leaving a long, linear scar on the backside of the scalp. FUT is not a treatment for you if you don’t like long hair. To cover the long scar at the donor site, you’ll need to wear your hair long. The FUE treatment is favored because it does not leave a noticeable scar. The scarring is minimal since the hair follicles are removed one by one. Hair grafts are extracted using small punches of about 1mm in this technique. It leaves tiny wounds that grow into scabs and heal on their own after a few days.
  • Pain and Discomfort: FUE and FUT procedures have different levels of pain and discomfort before and after surgery. Since a skin strip is cut during the FUT operation, the pain level is greater than with FUE. However, due to anesthesia, the patient does not experience any discomfort during the operation. Since the risks of complications are higher after the operation, it is important to obey post-operative instructions. Furthermore, because the scar is sutured, it can cause pain until it is fully healed. An FUE hair transplant, on the other hand, does not need stitches and does not result in scarring. As a result, discomfort is significantly reduced compared to FUT. Healing is also easier, and there are fewer post-operative orders to obey.
  • Number of Grafts: FUE has a lower graft yield than FUT. Since only a certain number of grafts can be collected in a single session, this is the case. As a result, more sessions will be needed to extract more grafts. The number of harvested grafts is highest in FUT. Furthermore, in FUE, the grafts cannot survive the extraction process. The grafts can be harmed by the extraction punch. However, in FUT, the grafts can survive better.
  • Cost: FUE is more costly than FUT. Since the grafts are removed one at a time, FUE is a time-consuming process. FUT hair loss therapy, on the other hand, does not take long to remove grafts from the skin strip. A professional surgeon and a specialist team are also needed for the FUE procedure. It raises the price of the treatment above that of FUT.
  • Recovery: FUE has a much shorter recovery time than FUT. FUT is more invasive and needs a longer, more uncomfortable recovery time. FUE, on the other hand, needs the least amount of downtime and creates the least amount of discomfort. In general, the FUE recovery time is uneventful. Scarring is common after FUT, and the stitches take time to heal. Redness, soreness, and discomfort at the incision site are normal as a result of this. Furthermore, the chance of infection in FUT is much higher than in FUE.

If you are considering a hair transplantation operation in Turkey, consult the right doctor with the appropriate expertise in the operation. To get more information please contact us and let’s decide what is best for you.

GASTRIC SLEEVE FOR OLDER PATIENTS

Obesity has a hugely detrimental effect on your wellbeing and overall quality of life. Gastric sleeve surgery is a common weight-loss choice for individuals who have difficulty keeping their weight off. At MayClinik in Turkey, our doctors regularly perform gastric sleeve with great success. But what about gastric sleeve for older patients? Is it safe? In this informative blog post, our team addresses this issue and examines the dangers and benefits of weight loss surgery for older people.

Gastric Sleeve: A Quick Overview

Gastric sleeve surgery is less invasive than gastric bypass surgery. To operate, the surgeon makes tiny incisions in the abdomen and then uses laparoscopic instruments to cut part of the stomach. The remaining section, which resembles a tube or sleeve, is much smaller and thus limits the intake of food.

Gastric Sleeve vs. Gastric Bypass: Which one is better for older patients?

Gastric sleeve surgery is considered safer for older people than gastric bypass surgery. It is also more effective compared to gastric banding and results in fewer adverse effects and post-operative complications. In general, gastric sleeve surgery is recommended for individuals with a BMI of at least 40. In other words, you’re at least 100 pounds above your target weight.

What do the studies say about this?

In 2011, Digestive Disease Week published a research study on bariatric surgery in older adults. Experts analyzed data on more than 48,000 adults who had undergone weight loss surgery between 2005 and 2009, all of whom had a BMI of at least 35. During that time, the number of senior adults with bariatric surgery more than doubled. Data showed that seniors over 65 years of age were at no higher risk than younger patients when a significant adverse reaction to weight loss surgery occurred. The only identifiable distinction was that patients over the age of 65 are more likely to need longer hospital stays.

Benefits of Gastric Sleeve for Older Patients

There are several benefits that weight loss surgery can bring to older patients. In addition to improving their physical health, the quality of life is significantly improved. Bariatric surgery helps patients to enjoy things they have not been able to enjoy before. Imagine the difference in weight loss surgery will occur as individuals can ride on a plane or stay on their feet for longer. Even a family holiday instantly becomes smoother and less stressful.

Are There Risks?

As in every surgical operation, there is often a chance of gastric sleeve surgery. Some of these include:

  • Infection
  • Excessive bleeding
  • Blood clots
  • Adverse reactions to anesthesia
  • Respiratory issues
  • Leaks from the stomach

Older patients do not have a higher risk of these complications, as described above.

For more information on weight loss in a safe and fast way, be sure to contact our trusted bariatric surgeons and weight loss specialists. MayClinik family always here to help you!

FREQUENTLY ASKED QUESTIONS ABOUT BREAST IMPLANT

In Turkey, women who improve breast shape and size can choose to have breast augmentation. Breasts that vary in size and form and regain breast volume and firmness lost due to excessive weight loss, pregnancy, aging, or other causes may also be fixed by the operation. It requires surgery to insert breast implants authorized by the FDA under or over the chest muscle. Every year, hundreds of thousands of women undergo this common cosmetic surgical procedure with no recorded side effects.

If you’re considering breast augmentation, one of the most important choices you’ll have to make is which breast implant to use. You’ve got to pick the best choice for your body for better performance. As there is a wide range of breast implants in different sizes and shapes, this is not easy. You need to know everything about breast implants to make an informed decision. Here are the answers to some frequently asked questions about breast implants.

  • Which implant is better?

According to the ASPS, 88 percent of all breast augmentations in 2018 were used with silicone implants, and 12 percent with saline implants. Although there are particular advantages and positive outcomes with both silicone and saline implants, silicone implants have a fewer risk of rippling and wrinkling. They have a more realistic look as well. The primary benefit of saline implants is that if they split, the body will absorb the saline. Their main downside is that inside the implant pocket, they are more likely to ripple or fold, and the edges may be noticeable under the surface of the skin, particularly in women with thin skin and little body fat. By assessing factors such as your aesthetic goals, body shape, age, lifestyle, and budget, the plastic surgeon will decide the best implant for you.

  • Are breast implants safe?

Breast implants are secure, but no medical device is risk-free, says the American Society of Plastic Surgeons (ASPS). Although rare cases of breast implant-associated anaplastic large cell lymphoma (BIA-ALCL), a highly treatable form of lymphoma, have been identified, ASPS reports that “decades of studies have yet to create a causal association between the device and systemic disease.”

  • Is age a constraint for breast implant surgery? 

While there is no theoretical rationale for the age criterion, FDA regulations state that an ideal candidate for silicone breast implants must be at least 22 years old and saline breast augmentation implants must be at least 18. Women can consider breast implant surgery if they are good candidates for the procedure and are aware of the benefits, risks, and outcomes of the procedure.

  • Can I breast-feed with breast implants?

Women with implants breastfeed their children successfully. The breast glands/ ducts would not be directly affected by a properly administered augmentation operation. Consult a well-trained plastic surgeon before the operation to understand this better.

  • Do breast implants cause pain?

Breast pain, breast thickening, or changes in the contour or shape of the breast may be caused by a ruptured silicone breast implant. Ruptured implants can, however, be replaced surgically and a new implant can be inserted simultaneously.

  • Is it necessary to combine with breast lift?

Women must have a good knowledge of both the protocol and what they can accomplish. While implants increase the size of the breast, they do not correct the sagging. A breast lift, on the other hand, focuses on positioning rather than increasing breast size. If at the juncture of your breasts and chest wall, your nipples hang lower than the crease, then you can need a breast lift. Both these procedures can be combined effectively to improve outcomes.

  • When should breast implants be replaced?

Breast implants are widely mistaken to need to be removed and replaced regularly. If you have developed problems due to disappointment with initial findings, the shift in breast size, aging, capsular contracture (hardening of the breast tissue around the implant), rupture, or deflation, there is no need for follow-up or substitution of your implants.

If you are considering a Breast Implant procedure in Turkey, consult the right surgeon with the appropriate expertise in the operation. To get more information please contact us and let’s decide what is best for you. MAYCLINIK family always here to help.

FACIAL PLASTIC SURGEON AND PLASTIC SURGEON: WHAT’S THE DIFFERENCE?

Did you know that there are various kinds of plastic surgeons conducting a wide variety of cosmetic and general procedures? The words “facial plastic surgeon” and “general plastic surgeon” are often used interchangeably, but the two subspecialties are somewhat distinct. As MAYCLINIK, we are also asked what the difference is between these subspecialties. The training for each of them is very different.

What Is Facial Plastic Surgery?

Facial plastic surgery is a central feature in otolaryngology, treating disorders affecting the whole face, nose, throat, lips, and ears. It is usually divided into two major types of procedure: reconstructive and cosmetic.  Reconstructive cosmetic surgery is usually used for birth defects such as a birthmark, a cleft lip, a protruding jaw, or a contorted grin. It is also used to heal blemishes and injuries caused by accidents, burns, or prior operations.

Cosmetic facial plastic surgery requires several procedures to enhance the image of one’s face and features. The most common surgeries include rhinoplasty, scar revision, liposuction, and procedures to minimize adverse exposure to the sun or the effects of aging. The facial plastic surgeon has been qualified for 5 years, only in facial and reconstructive surgery. On the other hand, a general plastic surgeon completes all sorts of training over 5 years, including burns, and deals with decubitus ulcer patients in addition to reconstruction.

What Is General Plastic Surgery?

General plastic surgery is usually reconstructive and involves repairing the body and facial deformities due to birth defects, trauma, burns, and illness. General plastic surgery can include the following:

  • Breast Surgery
  • Burn Repair
  • Correction of Congenital Defects
  • Lower Extremity Restoration
  • Hand Surgery
  • Scar Correction

Facial Plastic Surgery: A Specialized and Comprehensive Training

Throughout their training, facial plastic surgeons devote their full attention to the anatomy and conditions of the head and neck. They then follow the year-long fellowship training, where they develop their expertise in their particular areas of interest, such as reconstructive facial surgery, rhinoplasty, or facial scarring. When we’re done with our preparation, a facial plastic surgeon has at least a thousand more index cases than a general plastic surgeon. That is why is it important to find a Facial Plastic Surgeon for your facial operations.

If you are considering any Facelift procedures in Turkey, consult the right plastic surgeon with the appropriate expertise in the operation. To get more information please contact us and let’s decide what is best for you. MAYCLINIK family always here to help.

BINGE EATING AFTER BARIATRIC SURGERY

If you are having gastric bypass surgery, gastric sleeve surgery, or some other form of weight loss surgery, the aim is to minimize the overall amount you eat and absorb into your body. As a result, over-eating after gastric sleeve or gastric bypass surgery becomes even more complicated. However, it is not impossible, and overeating after weight loss surgery can have some significant effects, including but not limited to reversing any weight loss that has occurred. So, what’s going to happen if you overeat after bariatric surgery?

 Risks of Eating Too Much After Bariatric Surgery

Extreme abdominal pain and cramps are the most common reaction to overeating following bariatric surgery. Part of what makes it so difficult to heal from weight loss surgery, and yet so important to long-term success, is that it causes the body to “punish” overeating habits with pain. Not only are you not going to be able to eat as much, but you’re also not going to want to because of the pain. Another popular answer is that your body refuses food. Vomiting may occur if you eat too much, but it may also occur if you eat the wrong food at the wrong time.

Diarrhea is another complication that happens when you eat too much after a gastric sleeve or a gastric bypass surgery. This is due to the malabsorption of food while the digestive tract is attempting to absorb it. Other more serious complications may arise if the patient overeats after surgery, which may lead to significant intestinal and stomach problems. Apart from all these dangers, the risk of experiencing these complications is lowered the more time you have spent post-op. As a result, it’s not rare for people to get into the groove of eating, and then eventually slip back to overeating and that can result in a reversal of weight loss. So, what can you do to prevent this?

Eat Small Portions: Keep your portions small. Your doctor will provide you with prescribed portion sizes at different post-op points. Through consuming small portions, you are more likely to consume more of the nutrients in the food while feeling more whole. If you’re in a situation where large quantities of food are given to you (like at a restaurant or a social gathering), make sure that you get half of the food you get and save the rest for later, or for someone else to have. Don’t be afraid to reject large portions of food, because you just had surgery, and it might be dangerous!

Eat Slowly: Overeating habits also evolve early in life alongside fast eating. Eating quickly allows you to feel less full, encouraging you to eat more. During gastric sleeve or gastric bypass surgery, this may have very painful effects. Through eating slowly, you’re going to let your body tell you when it’s full and you don’t want any more food.

Drink Between Meals, Rather Than with Meals: You should drink between meals instead of drinking with a meal that takes up space in your stomach. This has two effects. The first consequence is that it avoids possible problems from overeating since there are dangers if your stomach has too much food in it. The second result is that it helps you to feel complete every day. You’re not hungry for a short time because you’ve had plenty to drink.

In Summary

  • Overeating after gastric sleeve or gastric bypass surgery may lead to painful complications and weight loss reversal.
  • Eat small portions, and let your doctor tell you how much you should be eating.
  • Eat at a slow speed.
  • Drink water and other beverages between meals.

7 FACTS ABOUT TUMMY TUCK

After losing a lot of weight, after a pregnancy or due to genetics, the skin around the abdominal area can become loose and drop due to the loss of elasticity. As a consequence, this can cause confidence problems, but it can be overcome by performing a tummy tuck or abdominoplasty. A tummy tuck is also known as abdominoplasty, a procedure that involves removing excess skin from the abdominal region of the body and then flattening and tightening it. In this blog post, we’re going to cover 7 details about the tummy tuck as well as the various types of tummy tucks available.

  • There are different types of tummy tucks: Various forms of tummy tucks can be done based on the amount of excess skin and fat required to be removed from the treatment area:

–      Full tummy tuck: This is the typical tummy tuck ideal for patients who need a lot of skin and fat to get rid of. This operation not only removes excess skin and fat but can also repair torn muscles in the affected region.

–      Extended tummy tuck: This procedure is recommended for patients who wish to remove excess fat and skin from their lower back, flanks, or upper hip regions. If necessary, this technique can also repair torn muscles.

–      Mini tummy tuck: This type of tummy tuck is indicated for patients who have a small amount of excess skin on the area between the belly button and the pubic region and the skin has a wrinkled appearance. This procedure tightens the area and if necessary, repairs are torn muscles.

  • The scar is going to fade away: A lot of patients are worried about the scar after their tummy tuck. The scar resulting from a tummy tuck or abdominoplasty fades away with time, usually takes about a year to fade. Your surgeon will also prescribe some creams to further reduce the visibility and redness of the scar. 
  • The recovery will take a few weeks: The downtime needed after a tummy tuck procedure is approximately three weeks. After the operation, you would need to stay overnight in the hospital to make sure there are no complications. When you have been discharged from the hospital to keep the abdominal region straight, you will need to wear an abdominal support garment for two weeks, and you will be advised to take painkillers to alleviate any pain.
  • It is not a weight loss procedure: Tummy tucks are a procedure to remove excess skin after losing a lot of weight, after birth, or due to aging to create a flatter and firmer belly. Before you undergo abdominoplasty or tummy tuck, we suggest that you maintain your ideal weight, as any weight changes will affect the results and will require additional surgery to correct the results. If you’re thinking about getting pregnant after a tummy tuck, you need to be aware that your skin may stretch again and that you will need revision surgery to recover from the loss of results.
  • Men undergo tummy tucks too: Tummy tucks are a common procedure among women due to pregnancy, but many men undergo this procedure to remove excess skin after losing a significant amount of weight and restoring broken muscles.
  • A tummy tuck can remove love handles: Standard tummy tucks do not target the love handles; however, the extended tummy tuck will remove the fat around the area. If you’re trying to only remove the fat and you don’t have excess skin, VaserLipo or liposuction would be a better option.
  • Recovery of a tummy tuck: Recovery from the tummy tuck or abdominoplasty takes about 3 weeks. Since having a tummy tuck operation, you should expect the following aftercare:
  • Wear your garment for 2 weeks.
  • Take antibiotics and pain killers for 2 weeks after the operation.
  • Swelling in the treatment area. We suggest the use of a cold compress to minimize swelling. Often consult the doctor before doing so to ensure that there is no difficulty in doing so.

Always follow your doctor’s advice on aftercare and ensure that you attend follow-up appointments.

To have Tummy Tuck with our board-certified surgeon contact us! MAYCLINIK family always here to help you.

BARIATRIC SURGERY OR EXERCISE; WHICH ONE IS BETTER?

For patients having trouble achieving their weight loss goals, bariatric surgery is often a viable option. Bariatric surgery, or weight-loss surgery, helps patients to boost their health and self-confidence by helping them with substantial weight loss. If you are overweight and consider the best path forward, MayClinik will help lead you to the best choice for your health needs. Here, we have presented details comparing two types of weight loss: exercise vs. bariatric surgery.

Bariatric Surgery

Depending on the particular procedure, bariatric surgery helps patients to enjoy weight loss by minimizing how much they can eat or inhibit calories consumed and reducing the body’s ability to absorb calories. Gastric sleeve surgery, for example, decreases the size of the stomach such that fewer calories are absorbed. Gastric bypass, on the other hand, includes making improvements to the stomach and small intestines such that the stomach may retain fewer calories and the small intestine cannot consume calories as quickly.

Success Rate of Bariatric Surgery

According to the American Society for Metabolic and Bariatric Surgery (AMSBS), patients lose significant weight in the months following their procedure. Approximately half of the bariatric patients recover around 5% of their weight loss in the two- or three-years following surgery. Longitudinal studies indicate that most patients with bariatric surgery enjoy and sustain long-term weight loss equal to or greater than 50% of excess body weight.

Weight Loss Through Exercise

Before taking bariatric surgery, patients should have tried non-surgical weight-loss approaches, namely, a balanced diet and daily exercise. Exercise not only helps to lose extra pounds, but it also has other physical and mental health benefits, such as enhancing mood and improving cardiovascular health. Despite these benefits, many patients who are overweight feel that these approaches to reducing excess body weight are ineffective.

When Bariatric Surgery Is a Better Choice?

In certain cases, losing weight as soon as possible is the best option for one’s wellbeing. People with a BMI of 40 or more or with a BMI of 35 or more with obesity-related conditions, such as diabetes, are considered morbidly obese. If you fit into this group, rapid weight loss due to bariatric surgery is superior to gradual and often futile attempts to lose weight by exercise and diet alone.

When Exercise Alone May Be a Better Choice?

The main benefit of bariatric surgery is the fast effects of its lower weight. As with every surgery, there are certain dangers associated with bariatric operations, including the creation of infection. Besides, while MayClinik Team is proud to have successful and secure bariatric procedures at reasonable rates, some people may be overburdened.

For more information on weight loss in a safe and fast way, be sure to contact our trusted bariatric surgeons and weight loss specialists. MayClinik family always here to help you!

CHIN AUGMENTATION

During the chin augmentation procedure, an implant is positioned along the chin to improve the chin, jawline, and overall balance of the face. A good candidate for this procedure normally has a receding chin that can make the nose appear wider or obscure the difference between the chin and the neck. Chin implants come in different sizes and shapes, resulting in normal, subtle outcomes. Sometimes when a patient has a rhinoplasty or a facelift, a chin implant may be prescribed to increase the overall results. For example, a chin implant during a facelift may be recommended to correct mild to extreme jowling by filling the pre-jowl sulcus.

Although a chin implant can greatly enhance the appearance of one’s profile view, it is not the only view from which you can see a difference. As mentioned above a small chin can make the nose look bigger. A small chin may make the top part of the face look too big. Another common concern we hear from patients with a lower face is that they have a double chin. An improvement in chin will benefit by producing a bigger, more developed chin that is considered to be the most desirable for both men and women.

If a chin augmentation is done as a stand-alone operation, it is considered minimally invasive and can be performed in a clinic under local anesthesia. Submental liposuction is usually conducted at the same time to improve the overall appearance of the chin/jawline. The chin implant is placed through a small incision directly under the chin, making the scar very difficult to see.

Patients recovering from chin augmentation have said the pain is typically minimal. After surgery, the chin is taped and wrapped for 5 days before the sutures are removed. It is also very normal for patients to experience temporary numbness in their incision areas. Improvement is clear immediately, but full effects are noticeable after the initial swelling has been resolved after three to four weeks. Chin implants have been designed to last a lifetime and are designed not to move.  Patients can enjoy the benefits of a chin augmentation for the rest of their lives.

To learn more about chin augmentation please contact us! MAYCLINIK family always here to help you.

EASY BEAUTY TIPS FOR A LAZY WOMAN

Keeping yourself looking great not only needs money, but also time and effort. It’s going to be difficult, particularly if you don’t have enough time to do that. Not every girl can pull out the beautiful look in a few minutes. If you’re in this category, don’t worry, there’s a lot of beauty hacks you should try.  If you want to look gorgeous, but don’t like the thought of wasting hours in the mirror, this article has been covered. It addresses some of the best super-easy beauty tips you can use to improve your beauty. Keep reading to discover them.

  • Invest in Multi-Purpose Products: It’s a smart idea for lazy girls to invest in goods that serve several purposes. Beauty balms are now infused with skin nutrients and give a wide range of colors. That means you can use them as a base, too. Several beauty items can fulfill many purposes. Remember to choose one that suits your skin type.
  • Always Carry a Toner: A lot of people don’t know how important toner is. Ideally, first, wash your face with a cleanser before adding the toner. However, lazy ladies should skip this long process of washing their faces and only add the toner directly. A toner serves a variety of purposes. It cleans and refreshes the skin and can also be used to remove makeup.
  • Invest in a Professional Manicure and Pedicure: Lazy girls may not like the thought of visiting the nail studio more often than not. So, investing in professional manicure and pedicure is a smart idea since a professional nail therapist can make the nails perfectly so that they can last a little longer. Besides, it takes time to paint and make your nails. So, getting your nails done at a reliable opening in a new window nail spa would save you time and resources.
  • Invest in a Good Facial Treatment: Some of the top causes that contribute to unhealthful skin include heavy use of makeup and an individual’s lifestyle. Lack of time and commitment to self-care can also contribute to unhealthful skin. So whether you’re short of time and effort, or you really can’t do the facial treatment on your own, you can go to a trusted beauty salon and get a decent facial. A facial treatment will last between 30 minutes and two hours depending on the type of treatment you choose. It’s just the right choice for women on tight schedules.
  • Prioritize Healthy Skin: When it comes to a beauty routine, skincare is the most important aspect. No matter how little time you have on your hands, you need to take care of your skin. Here is a simple skincare routine that won’t take you more than five minutes:

– Cleanse every night

– Treat your skin with retinol every day

– Moisturize every night

– Wear sunscreen if you are going out

But remember, your skin’s health depends on what you eat, too. So, make sure you’re eating a healthy balanced diet.

TIPS TO STAY HYDRATED AFTER WEIGHT LOSS SURGERY

Everyone needs to remain hydrated during the day and drinking enough water should be your top priority in one day. This is particularly true of patients with bariatric surgery for whom dehydration becomes a cause for hospital stays after the surgery.

Some useful tips to stay hydrated

  • Carry a water bottle with you at every place.
  • Set an alarm that prompts you to drink.
  • Use an app to keep track of your fluid intake.
  • Intake of your favorite juice and shakes to stay hydrated.

Drink Responsibly 

After the treatment, the impact that alcohol has on the body shifts. Studies have also shown that there is an increased absorption of alcohol, and the removal of alcohol following surgery in both men and women takes longer. Those foods that are needed to heal should not be replaced. It is important to stop consuming alcohol for at least six months after the surgery. After the surgery, the stomach size is diminished, it becomes thinner, and it does not bear the same amount of alcohol as it used to hold before.

Know the Signs of Dehydration

  • Feeling thirsty
  • Dizziness or nausea
  • Rapid heart rate
  • Headache
  • Dark, concentrated urine

Drink fluids, but not all

Drinking fluids is advisable, but for the first three months after surgery, some liquids such as coffee and carbonated drinks should be avoided. Such kinds of drinks, particularly when your stomach is still recovering, can cause acidity and disrupt the stomach. Some beverages are super high in calories and added sugars, such as beer and sodas, so it might be hard for them to fit into your daily calorie intake. A lifetime dedication and the secret to ensuring a patient’s all-new stomach recovers properly is to remain hydrated after bariatric surgery!

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